Before this course, my main mental health struggle has always been anxiety. I struggled really badly with disappointing myself when I don’t finish tasks I have for the day. I work two jobs and have full time school so I have a lot of things on my plate.
However, after this course, after finishing my psychological practice, I realized how much it improved my life on how I can be productive and it has since improved my anxiety!

Who is sharing this comic? Author?: CAP.SARAD
Image Alt Text - Say what can be seen: A person on the left surrounded by multiple words that says Anxiety then a person on the right that is calm and sitting on the ground and looking happy with a clock on the right that says 8:00 am.

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