Before this course I felt discouraged and confused about how to handle my anxiety. After this course I feel more hopeful that there are realistic strategies that I can implement into my routine that will have a positive impact, however small or large, on the amount of anxiety that I experience in my daily life.

Who is sharing this comic? Author?: CAP.DARLG
Image Alt Text - Say what can be seen: Girl with discouraged expression has thought bubble containing tornado and question mark. Girl with hopeful expression has thought bubble containing tornado and lightbulb.