Before his course and the wellness practice, I was always extremely hard on myself, covered in a mountain of readings and assignments. I stopped focusing on my health…
I am usually someone who submits reports for work early or a least finish them early. This one month, I assumed I had already submitted my report halfway…
I remember in high school before a very important test for my Math class, I had lost my calculator that day. I remember feeling very stressed, thinking I…
I am feeling sad and stressed after waking up in the morning because I realized that I had missed my two important assignments that were due last night…